Therapy Session

Research shows that online therapy can be just as effective as traditional in-person therapy for many mental health conditions, especially for issues like anxiety, depression, and stress management.

Our platform covers a wide range of mental health concerns including anxiety, depression, relationship issues, self-esteem, trauma, grief, and more. You can choose a therapist based on their expertise in a specific area.

Online therapy can benefit anyone experiencing mental health challenges, such as anxiety, depression, stress, relationship issues, or more specific conditions like PTSD. It's also suitable for individuals seeking personal growth or coping strategies.

The frequency of sessions depends on your individual needs and the recommendations of your therapist. Some people prefer weekly sessions, while others may opt for bi-weekly or monthly check-ins.

Online therapy is a form of counseling or psychological support provided through digital platforms, allowing individuals to connect with licensed therapists via video, phone, or messaging.

No, we offer therapy via web-based platforms like Zoom and G-meet. You don't need to download any software to avail our services. Our platforms are secure and easy to use.

Once you sign up, you can browse profiles of licensed therapists, select one (During checkout), and schedule sessions. Alternatively we will choose a therapist for you automatically. Therapy is conducted via secure video call platforms like Zoom, G-meet.

We offer therapy in multiple languages depending on the availability of therapists. You can shortlist therapists by language when searching for one.

All of our therapists are licensed mental health professionals with qualifications in psychology, counseling, or psychiatry. We rigorously verify their credentials and experience before they join our platform.

Most sessions last between 45 to 60 minutes, but your therapist might change the session length and frequency based on your needs.

Yes, you can browse our list of therapists from "Our Therapist" and select one that fits your preferences based on their qualifications, experience, and area of expertise.

Absolutely. We prioritize your privacy and ensure all communication between you and your therapist is encrypted and secure. Therapists are bound by ethical guidelines to maintain confidentiality.

No, your therapy records are confidential and cannot be accessed by anyone other than your therapist, unless you give explicit permission or in the case of emergencies where the law requires it.