Aviral AgarwalOct 25 min readWhat Therapy Is Used for Depression? Understanding Effective Treatment OptionsDepression is one of the most widespread mental health conditions, affecting millions of people globally. It can feel overwhelming, with...
Aviral AgarwalOct 24 min readCan Therapy Help Anxiety? Exploring the Benefits of Professional Support for Anxiety ReliefAnxiety is one of the most common mental health issues affecting millions worldwide. While feeling anxious occasionally is a natural part...
Aviral AgarwalJul 82 min readUnlocking the Power of Talk Therapy for Mental WellnessAs we navigate the complexities of everyday life, it is important to prioritize our mental wellness just as much as our physical health....